Michael Wade has some suggestions for you to spend your time better.

Take a nap ~ Read a good book ~ Write a thank-you note ~ Call an old friend ~ Send an unexpected present to someone ~ Take a walk ~ Lift weights ~ Do some lawn work ~ Clean your car ~ Listen to good music ~ Watch a classic film ~ Shine your shoes ~ Help a child ~ Sweep the porch ~ Bake cookies ~ Give to charity ~ Visit a museum ~ Study another language ~ Memorize a poem ~ Watch some birds ~ Complete a crossword puzzle ~ Talk to a neighbor ~ Plan next week ~ Research some family history ~ Stay off of Facebook and Twitter ~ Climb a wall