I was having a bad morning. Nothing major, just several things not quite working right. I was getting in my own way.

At work, I started listening to Deraps new album, Viva Rock N’ Roll. While it was very good and very Van Halen-ish. I needed something else.

I started listening to one of my favorite recordings of all time, Miles Davis Kind of Blue. I decided what I needed was several listens of “Blue in Green.”

I wondered if someone had created a way to listen to it over and over again without breaks and, of course, someone had. I then proceeded to listen to two hours of “Blue in Green” on YouTube.

After about 40 minutes I was calmed down and ready for the rest of the day.

So, if you need a mental reset, I highly recommend listening to “Blue in Green” and letting it wash over you.